VIRTUAL THERAPY IN THE SAN FRANCISCO BAY AREA

Finally, a Space That’s Just for You

Therapy for People Who Give a Lot- and Need to Receive a Little

You’re the one people lean on. The dependable one, the compassionate one — always ready to listen, help, and show up for others. And you do it genuinely, because you care deeply.

But lately something feels off. You’re running on empty, yet still saying yes. You’re tired in a way that sleep doesn’t fix. And somewhere along the way, your own needs got quietly moved to the bottom of the list.

You might wonder if you’re even allowed to need more. If it’s selfish to want something just for yourself.

You are. And it isn’t.

This is a space where your needs are not just welcome- they’re the whole point.

You don’t have to earn your rest.

You’re looking for a safe place to share your story.

You’re ready to clarify and prioritize your own needs.

You ‘d like to identify and explore the obstacles in your life - and how you might get in your own way.

You’re self reflective, open to change, and welcome the growth that therapy can offer you.  

LICENSED THERAPIST | SAN FRANCISCO

Hi, I’m Lucy.

Therapy is a safe place to just be yourself, exactly as you are today. No need to act like you feel better than you do or to sweep difficult emotions under the rug.

My role is to be with you – to keep you company – in the midst of talking through your experiences. Together, we can look at the beliefs and behaviors that have led you to where you are today. Through our sessions, we can practice setting healthy boundaries to help you prioritize your own needs - and finally care for yourself as much you care for others.

Virtual Psychotherapy for Individuals