VIRTUAL THERAPY IN THE SAN FRANCISCO BAY AREA
Relationship-Focused Therapy for Individuals
You’re adept at noticing what the people in your life need- at home, at work, and everywhere in between.
But you may find yourself neglecting your own needs. Being the person everyone can count on feels natural, but it can leave you with little left for yourself. Over time, this can bring up feelings like frustration, emptiness, or resentment.
It’s possible to have satisfying relationships while staying true to yourself.
This is a space just for you- to explore how you feel about your relationships. If you’re someone who tends to put others first, having the opportunity to focus on your own needs and feelings can be both restorative and refreshing.
We can look at the patterns that keep showing up in your relationships- where they might be coming from, and what you’d like to be different.