VIRTUAL THERAPY IN THE SAN FRANCISCO BAY AREA
Depression Therapy
You know life should be more fulfilling.
But somehow you’ve arrived in a place with less joy and a sense that you’re just going through the motions. You often feel drained and daunted by your day-to-day responsibilities. You’re managing to get by, but it’s taking a toll on you.
Depression can come in many varieties, but often it manifests in feelings of loneliness, self-doubt, and loss of interest in the things you used to enjoy.
You may feel pressure to hide or mask these feelings - which often worsen the symptoms of depression. Therapy can be a valuable tool to help interrupt this cycle and alleviate your pain.
Therapy is a safe place to just be yourself, exactly as you are today.
I offer a warm and welcoming therapeutic environment where we can explore what’s most important to you. Let’s address what’s holding you back.
Together, we’ll explore the beliefs and behaviors that may be playing a part in keeping you stuck.